Category Archives: attitude

Marketing and Multi-Vitamins

    When you decide you need to boost your energy and supplement your diet by beginning a multi-vitamin regimen…what’s the first step?  Research.  Do your homework to find the product(s) that will best suite your health goals.  Once you have made … Continue reading

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Be Remarkable

I was talking with one of my dear friends this morning about what it takes to be Remarkable.  I think it takes a burning desire to make a difference in the world.   Be Courageous.  Be Spirited    Be Remarkable!

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The Yoga of Non-Stealing in Business

In Sanskrit the word for Non-Stealing is Asteya. The obvious is not taking what does not belong to us and we often think of our possessions but I would like to broaden that as we think of how we conduct … Continue reading

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Are You Excited?

I woke up this morning excited about what was possible for me today and it got me wondering…are you excited too? Do you realize that what you do and what you offer NO ONE ELSE DOES?  You are uniquely YOU … Continue reading

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Business Principle: Profitability

What is the emotion that comes up for you when you think about Profitability? You might pull back the covers on this and look closely to see if your emotional response has a relationship to your businesses bottom line. Food … Continue reading

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Yoga Off the Mat: Applying Ancient Principles to Modern Business

Wow! That’s a mouthful…but such a sweet mouthful, for me anyway. As many of you know I am a business coach AND a yoga teacher. I am passionate about both of these lines of work. However, the two have given … Continue reading

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For the Joy of it…..

I woke up this morning and was greeted by the beautiful early morning light, my sweet grand-dog always loving me unconditionally and the safety and shelter of my home. I am full of Joy! My morning “ritual” is to begin … Continue reading

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On the Treadmill or On the Track

Do you feel like you are in constant motion but just not getting anywhere; running as fast as you can on that Treadmill…heart racing, sweating and out of breath.  Press STOP! Now step off the Treadmill, take a deep breath … Continue reading

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Freedom

Is Freedom something we are entitled to or is Freedom something we earn? My personal belief is we earn our Freedom. The reason I believe this is because if we are not invested, if we have no skin in the … Continue reading

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I Hate Setting Goals…Again!

I Hate Setting Goals…Again! He who knows others is wise. He who knows himself is enlightened – Tao Te Ching Does the idea of sitting down and writing out your goals for the next year, three years and five years … Continue reading

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