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Category Archives: awareness
The Yoga of Non-Stealing in Business
In Sanskrit the word for Non-Stealing is Asteya. The obvious is not taking what does not belong to us and we often think of our possessions but I would like to broaden that as we think of how we conduct … Continue reading
Posted in attitude, awareness, business, Choices, Core Values, Power of Words, yoga
Tagged Asteya, attitude, branding, business planning, Ethics, goal-setting, goals, opportunities, strategy, yoga
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Creating Abundance
I have been enjoying Deepak Chopra’s 21-Day Meditation Challenge. Today was day 9 and after completing the meditation and reflecting on how to bring Abundance into our lives I came to the simple conclusion that we must… Give with … Continue reading
Are You Excited?
I woke up this morning excited about what was possible for me today and it got me wondering…are you excited too? Do you realize that what you do and what you offer NO ONE ELSE DOES? You are uniquely YOU … Continue reading
Posted in attitude, awareness, Choices, eWomen, Excited, opportunities, Power of Words, uncategorized
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Business Principle: Profitability
What is the emotion that comes up for you when you think about Profitability? You might pull back the covers on this and look closely to see if your emotional response has a relationship to your businesses bottom line. Food … Continue reading
Posted in attitude, awareness, business, Business Planning, goals, joy, opportunities, uncategorized
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Yoga Off the Mat: Applying Ancient Principles to Modern Business
Wow! That’s a mouthful…but such a sweet mouthful, for me anyway. As many of you know I am a business coach AND a yoga teacher. I am passionate about both of these lines of work. However, the two have given … Continue reading
Posted in attitude, awareness, business, joy, opportunities, yoga
Tagged Anusara yoga, attitude, branding, branding fundamentals, business plans, business practices, business strategy, goals, opportunities, yoga
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For the Joy of it…..
I woke up this morning and was greeted by the beautiful early morning light, my sweet grand-dog always loving me unconditionally and the safety and shelter of my home. I am full of Joy! My morning “ritual” is to begin … Continue reading
On the Treadmill or On the Track
Do you feel like you are in constant motion but just not getting anywhere; running as fast as you can on that Treadmill…heart racing, sweating and out of breath. Press STOP! Now step off the Treadmill, take a deep breath … Continue reading
Posted in attitude, awareness, uncategorized
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Freedom
Is Freedom something we are entitled to or is Freedom something we earn? My personal belief is we earn our Freedom. The reason I believe this is because if we are not invested, if we have no skin in the … Continue reading
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I Hate Setting Goals…Again!
I Hate Setting Goals…Again! He who knows others is wise. He who knows himself is enlightened – Tao Te Ching Does the idea of sitting down and writing out your goals for the next year, three years and five years … Continue reading
Posted in attitude, awareness, business, opportunities, uncategorized
Tagged attitude, branding, business, business planning, goal-setting, goals, opportunities, strategy
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Attitude
Attitude. Not a big sophisticated word, but a word that packs a wallop! Let me ask you: what is your Attitude toward your business? Be honest. Positive? Negative? Neutral? How is your Attitude affecting your bottom line? If you do … Continue reading


